Baby Blues & Better Days

The Baby Blues & Better Days course is offered by Mood Disorders Association of Manitoba and sponsored in part by Shoppers Drug Mart.

It is a free 6-week course for new mothers and their partners that addresses issues and concerns that can come with the birth of a baby, with special emphasis on post-partum depression. Attendees learn skills and coping strategies from facilitators who have lived experience with post-partum depression. A weekly online peer support group is offered after the course to provide ongoing help to parents.